Description
A vibrant and refreshing salsa bursting with creamy avocado, sweet corn, hearty black beans, and zesty lime perfect as a dip, topping, or side for grilled meats and tacos.
Ingredients
2 ripe avocados, diced
1 can (15 oz) black beans, drained and rinsed
1 cup corn kernels (fresh, frozen, or canned)
1 red bell pepper, diced
1/4 cup red onion, finely chopped
1 jalapeño, minced (optional)
1/4 cup fresh cilantro, chopped
2 tbsp olive oil
2 tbsp lime juice (freshly squeezed)
1/2 tsp cumin
Salt and pepper to taste
Instructions
1. In a large bowl, combine black beans, corn, bell pepper, red onion, jalapeño, and cilantro.
2. Add diced avocado to the bowl.
3. In a small bowl, whisk together olive oil, lime juice, cumin, salt, and pepper.
4. Pour dressing over the salsa mixture and gently toss to combine.
5. Taste and adjust seasoning if needed.
6. Chill for at least 20 minutes before serving for best flavor.
7. Serve with tortilla chips or as a topping for tacos, grilled chicken, or fish.
Notes
For extra freshness, add diced mango or tomatoes.
If preparing ahead, add avocado just before serving to prevent browning.
Pairs beautifully with grilled seafood or over quinoa for a quick salad.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Appetizer
- Method: No Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 3g
- Sodium: 210mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: avocado corn salsa, black bean salsa, summer dip, healthy appetizer, vegan salsa