Description
A refreshing and protein-packed breakfast bowl featuring creamy cottage cheese, juicy blueberries, and crunchy muesli perfect for a balanced, energizing start to your day.
Ingredients
1 cup cottage cheese
1/2 cup fresh blueberries
1/3 cup muesli
1 tbsp honey (optional)
1 tbsp chopped nuts (almonds or walnuts)
1/2 tsp chia seeds
Fresh mint leaves for garnish
Instructions
1. Spoon cottage cheese into a serving bowl.
2. Top evenly with fresh blueberries and muesli.
3. Drizzle with honey if desired.
4. Sprinkle with chopped nuts and chia seeds.
5. Garnish with mint leaves.
6. Serve immediately and enjoy chilled.
Notes
Use Greek yogurt instead of cottage cheese for a different texture.
Swap blueberries for strawberries or raspberries.
Prepare the night before for an easy grab-and-go breakfast.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 18g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 25mg
Keywords: cottage cheese bowl, blueberry breakfast, healthy high protein breakfast, muesli bowl