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Bobby Flay-style chicken thighs

Bobby Flay-Style Chicken Thighs with Creamy Garlic Sauce: A 30-Minute Culinary Masterpiece


  • Author: Michael
  • Total Time: 40 mins
  • Yield: 4 servings 1x

Description

Juicy seared chicken thighs with creamy garlic sauce inspired by Bobby Flay.


Ingredients

Scale

4 chicken thighs

2 tbsp olive oil

1 tsp paprika

4 garlic cloves, minced

1 cup heavy cream

2 tbsp butter

Salt & pepper

Fresh parsley


Instructions

1. Pat chicken dry and season with paprika, salt, and pepper.

2. Heat oil in skillet and sear chicken thighs until golden.

3. Flip and cook until internal temp reaches 165°F.

4. Remove chicken and set aside.

5. In the same skillet, melt butter and sauté garlic.

6. Add cream and simmer until thickened.

7. Return chicken to pan, coat with sauce, and serve.

Notes

Marinate chicken for 15 minutes for deeper flavor.

Refrigerate leftovers for 3 days.

Reheat gently in oven or skillet with splash of broth.

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh with sauce
  • Calories: 380
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 26g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 125mg

Keywords: Easy Bobby Flay Chicken Thighs with Creamy Garlic Sauce