Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cauliflower Chilaquiles

Cauliflower Chilaquiles: A Healthy Twist on Classic Mexican Comfort Food


  • Author: Michael
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A healthy twist on classic Mexican chilaquiles made with roasted cauliflower, salsa, and fresh toppings.


Ingredients

Scale

1 medium cauliflower, cut into florets

2 tbsp olive oil

2 cloves garlic, minced

1/2 tsp cumin

Salt & pepper

2 cups salsa verde

1/2 cup shredded cheese

Fresh cilantro, lime wedges


Instructions

1. Preheat oven to 400°F (200°C).

2. Toss cauliflower with oil, garlic, cumin, salt, and pepper.

3. Roast 20 minutes until golden.

4. Warm salsa in a skillet.

5. Add roasted cauliflower, toss to coat.

6. Top with cheese, cilantro, and lime juice.

7. Serve immediately.

Notes

Make vegan by using dairy-free cheese.

Add eggs for a breakfast version.

Store leftovers in the fridge up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Brunch, Dinner
  • Method: Roasting, Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 15mg

Keywords: Cauliflower Chilaquiles, Healthy Chilaquiles, Vegetarian Mexican