Description
A delicious and nutritious salad packed with flavor, featuring chickpeas, avocado, and feta cheese.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/2 cup feta cheese, crumbled
- 1/4 red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Combine the chickpeas, cherry tomatoes, diced avocado, crumbled feta cheese, and finely chopped red onion in a large bowl.
- Prepare the dressing by whisking together olive oil, lemon juice, salt, and pepper in a separate small bowl.
- Mix the dressing into the salad, tossing gently to combine.
- Garnish with fresh parsley if desired.
- Serve immediately or chill before serving to enhance flavors.
Notes
For best freshness, consume within one day if stored in an airtight container and consider storing the dressing separately until serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 15mg
Keywords: chickpea, salad, avocado, feta, healthy, vegan, Mediterranean