Description
A nutritious and flavorful toast made with creamy cottage cheese, fresh vegetables, and toasted sourdough bread. Perfect for breakfast or a light meal.
Ingredients
Scale
- 2 thick slices sourdough bread
- 1 teaspoon olive oil (for toasting)
- 1 cup full-fat cottage cheese
- 1 tablespoon olive oil (for blending)
- Pinch of salt
- Pinch of black pepper
- 1 ripe avocado, sliced
- 6 cherry tomatoes, sliced
- 1/2 small cucumber, thinly sliced
- 1 tablespoon fresh chives, chopped
- Chili flakes (optional)
Instructions
- Begin by toasting the thick slices of sourdough bread until golden and crisp.
- While the bread is toasting, combine the cottage cheese with olive oil, salt, and black pepper in a blender, and blend until smooth.
- Once the bread is toasted, spread the cottage cheese mixture generously on top.
- Arrange the sliced avocado evenly on top of the cottage cheese.
- Then layer the sliced cherry tomatoes over the avocado.
- Follow with the thin cucumber slices for added crunch.
- Sprinkle the chopped fresh chives over the top, along with chili flakes and a drizzle of olive oil.
- Serve immediately while the toast is warm and toppings are fresh.
Notes
Best enjoyed fresh, but components can be stored separately for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 400
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 35mg
Keywords: cottage cheese, toast, healthy breakfast, avocado toast, easy recipe