Description
A refreshing treat combining fresh fruits with creamy yogurt, perfect for hot summer days.
Ingredients
- Fruit of choice (e.g., strawberries, peaches)
- Yogurt
- Honey or sugar
Instructions
- Prepare the Fruit: Start by washing your chosen fruits under cold water. Cut the fruit into small pieces. For strawberries, remove the tops and slice them. For peaches, slice in half, remove the pit, and cut into wedges.
- Mix the Ingredients: In a large mixing bowl, combine the chopped fruit with yogurt. If desired, add honey or sugar to taste.
- Chill the Mixture: Cover the bowl with plastic wrap or a lid and place it in the fridge for about 15 to 30 minutes.
- Serve: Scoop out the mixture into small bowls or cups and garnish with additional fruit or a drizzle of honey if desired.
Notes
Choose ripe seasonal fruit for the best flavor. Experiment with different yogurt textures and sweetness levels.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: summer treat, yogurt, fruit salad, healthy dessert, refreshing snack