Description
These No Bake Energy Bites are the perfect grab-and-go snack packed with oats, peanut butter, honey, and chocolate chips for a naturally sweet, satisfying boost of energy anytime of day!
Ingredients
1 cup old-fashioned rolled oats
1/2 cup natural peanut butter
1/3 cup honey or maple syrup
1/2 cup mini chocolate chips
1/4 cup ground flaxseed or chia seeds
1 teaspoon vanilla extract
Pinch of sea salt
Instructions
1. In a large bowl, combine oats, flaxseed, and salt.
2. Add peanut butter, honey, and vanilla extract to the bowl.
3. Mix well until everything is evenly combined.
4. Stir in the chocolate chips.
5. Cover the mixture and refrigerate for 20–30 minutes to firm up.
6. Once chilled, roll the mixture into 1-inch balls using your hands or a cookie scoop.
7. Store in an airtight container in the refrigerator for up to one week.
Notes
Substitute almond or cashew butter for peanut butter if desired.
Add shredded coconut, protein powder, or dried fruit for variation.
Freeze for longer storage and enjoy straight from the freezer.
Perfect for pre-workout fuel or a mid-afternoon pick-me-up!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 180
- Sugar: 10
- Sodium: 85
- Fat: 9
- Saturated Fat: 2
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 3
- Protein: 5
- Cholesterol: 0
Keywords: energy bites, no bake snacks, healthy snack, peanut butter oats balls, protein bites