Description
A delightful treat combining Greek yogurt and peanut butter, these frozen bites are perfect for a healthy snack or dessert.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 cup natural peanut butter
- 2–3 tbsp honey or maple syrup (to taste)
- 1/2 tsp vanilla extract
- Pinch sea salt
- Optional: chocolate chips or melted dark chocolate
Instructions
- Combine Ingredients: In a bowl, mix Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and sea salt until smooth.
- Prepare the Baking Sheet: Line a baking sheet with parchment paper.
- Scoop the Mixture: Using a small spoon or cookie scoop, drop small portions onto the lined baking sheet.
- Add Extra Flavor (Optional): Top with chocolate chips or drizzle melted dark chocolate over the bites.
- Freeze the Bites: Place in the freezer for 2 to 3 hours to firm up.
- Store the Bites: Transfer to an airtight container and keep in the freezer for up to two months.
Notes
Use high-quality peanut butter and Greek yogurt for the best flavor. Adjust sweetness to your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg
Keywords: snack, dessert, healthy treats, frozen yogurt, peanut butter