Description
A delicious and nutritious banana pudding bowl packed with protein from Greek yogurt and vanilla protein powder, perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1 ripe banana
- Optional toppings: sliced almonds, chia seeds, honey
Instructions
- Mix the yogurt and protein powder together until smooth.
- Prepare the banana by slicing it into rounds and gently folding it into the yogurt mixture.
- Serve the pudding in a bowl or individual servings.
- Add optional toppings like sliced almonds, chia seeds, or honey as desired.
- Enjoy your nutritious treat at any time of the day!
Notes
For best flavor, use ripe bananas and Greek yogurt. Consider different protein powder flavors or add spices for variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 8g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 15mg
Keywords: banana pudding, high protein snack, healthy dessert, Greek yogurt, quick breakfast
