Are you tired of spending $6 on iced matcha lattes that never quite hit the spot? I know I was! Hi, I’m Michael, the heart behind FoodyDish, and I’ve spent countless hours perfecting the art of the iced matcha latte. Through many green-stained countertops and numerous taste tests, I’ve finally cracked the code to creating that vibrant, creamy, perfectly balanced matcha experience right in your own kitchen.
This iced matcha latte recipe promises a refreshing, energizing beverage with the perfect balance of earthy matcha flavor and creamy sweetness. As someone who traded their coffee addiction for matcha obsession three years ago, I’ve tested dozens of matcha powders, milk alternatives, and preparation techniques to bring you this foolproof method.
In this guide, I’ll walk you through selecting quality matcha, essential tools for that barista-level froth, step-by-step mixing techniques, and creative variations to keep your matcha routine exciting. Whether you’re a matcha newbie or looking to perfect your home brew, you’re in the right place!
Why This Iced Matcha Latte Recipe Works
- Uses ceremonial-grade matcha that dissolves completely without clumps
- Requires just 5 minutes for cafe-quality results at a fraction of the price
- Creates the perfect balance of sweetness, creaminess, and matcha intensity
- Works with any milk alternative for dietary flexibility
- Provides sustained energy without the coffee jitters
Choosing the Right Matcha for Your Iced Latte
Best Matcha Grades for Iced Lattes
For a truly delicious iced matcha latte, ceremonial-grade matcha is worth the investment. This highest quality matcha has a vibrant green color, fine texture, and smooth flavor without bitterness. Culinary-grade matcha works in a pinch, but expect a stronger, slightly bitter taste that may require additional sweetener.
Matcha Shopping Tips
Look for matcha that’s:
- Bright, vibrant green (never dull or yellowish)
- Packaged in an opaque, airtight container
- From Japan (particularly Uji or Kyoto regions)
- Labeled as “first harvest” for the freshest flavor
- Stored in the refrigerator after opening to maintain freshness
Matcha Substitutions
While nothing truly replaces authentic matcha powder, if you’re in a pinch, you could use:
- Matcha-infused tea bags (less potent but still provides flavor)
- Matcha mix (though watch for added sugars and additives)
Ingredients & Prep for the Perfect Iced Matcha Latte
Matcha Latte Essentials
- 1-2 teaspoons ceremonial-grade matcha powder
- 1 tablespoon hot water (175°F, not boiling)
- 1 cup cold milk of choice
- 1-2 teaspoons sweetener (optional)
- Ice cubes
- ¼ teaspoon vanilla extract (optional)
Equipment Needed
- Matcha whisk (bamboo chasen) or small electric frother
- Small bowl for whisking (preferably with a round bottom)
- Tall glass
- Measuring spoons
- Mesh strainer (optional but recommended)
Sweetener Options
- Maple syrup
- Honey
- Simple syrup
- Monk fruit sweetener
- Agave nectar

Step-by-Step Iced Matcha Latte Instructions
Pre-Latte Matcha Prep
- Sift 1-2 teaspoons of matcha powder through a fine mesh strainer into your bowl to remove any clumps.
- Heat water to 175°F (not boiling, as high heat can make matcha bitter).
- Pour 1 tablespoon of hot water over the matcha powder.
Whisking Your Matcha
- Using your bamboo whisk or frother, whisk in a “W” or zigzag motion (not circular) until frothy.
- Continue whisking for 30-45 seconds until no clumps remain and a light foam forms on top.
- For best results, hold the whisk vertically and use your wrist (not your arm) to create quick, light movements.
Building Your Iced Matcha Latte
- Fill your glass with ice cubes (about ¾ full).
- Add your sweetener of choice to the matcha mixture and stir to combine.
- Pour the matcha mixture over the ice.
- Slowly pour in your cold milk, allowing it to create beautiful layers.
- Stir gently before drinking to combine the flavors.
Serving Your Latte
For Instagram-worthy presentation:
- Use a clear glass to showcase the beautiful layers.
- Add a sprinkle of matcha powder on top for garnish.
- Serve with a reusable straw for easy sipping.
Pro Tips for Perfect Iced Matcha Lattes
Avoiding Common Matcha Mistakes
- Never use boiling water it “cooks” the matcha and creates bitterness
- Sift your matcha powder to prevent clumps
- Use the right amount (too much can be overpowering, too little will be watery)
- Store matcha properly in the refrigerator in an airtight container
- Use your matcha within 2-3 months of opening for optimal flavor
Tool Recommendations
- A proper bamboo whisk (chasen) makes a significant difference in texture
- Small electric frothers work well for quick preparation
- A matcha bowl with a round bottom helps achieve better foam
- Insulated glasses keep your iced matcha colder longer
Storage & Make-Ahead Tips
- Pre-measure matcha into small containers for grab-and-go preparation
- Matcha is best consumed immediately after whisking
- If necessary, refrigerate for up to 24 hours, but be prepared to re-stir before drinking
Looking for more beautiful food inspiration? Check out my Pinterest page where I share stunning food photography and creative recipe ideas you won’t find anywhere else!
Flavor Variations for Your Iced Matcha Latte
Naturally Sweet Variations
- Vanilla Matcha: Add ¼ teaspoon pure vanilla extract
- Coconut Matcha: Use coconut milk and a drop of coconut extract
- Honey Lavender Matcha: Add honey and a drop of food-grade lavender oil
Health-Focused Alternatives
- Protein Matcha: Add a scoop of unflavored or vanilla protein powder
- Collagen Matcha: Dissolve unflavored collagen peptides into your latte
- MCT Oil Matcha: Add ½ teaspoon MCT oil for sustained energy
Global Matcha Inspirations
- Japanese-Style Hojicha Mix: Blend with some hojicha powder for a roasted tea flavor
- Thai-Inspired: Add a splash of sweetened condensed milk
- Mexican-Inspired: Add a pinch of cinnamon and a drop of almond extract
| Milk Type | Flavor Profile | Best Sweetener Pairing | Calories (per cup) |
|---|---|---|---|
| Oat Milk | Creamy, slightly sweet | Maple syrup | 120-150 |
| Almond Milk | Light, nutty | Honey | 30-60 |
| Coconut Milk | Rich, tropical | Coconut sugar | 70-120 |
| Soy Milk | Neutral, creamy | Agave nectar | 80-110 |
| Whole Milk | Richest, traditional | Simple syrup | 150 |
Serving Suggestions for Iced Matcha Lattes
- Breakfast pairings: Avocado toast, açaí bowls, or vanilla chia pudding
- Sweet treats: Almond biscotti, shortbread cookies, or white chocolate macadamia cookies
- Savory complements: Tea sandwiches or Japanese onigiri rice balls

FAQs About Iced Matcha Lattes
Why is my matcha clumping?
Always sift your matcha powder before adding water and use the proper whisking technique. A zigzag motion works better than circular whisking for breaking up clumps.
Can I make an iced matcha latte without a bamboo whisk?
Absolutely! A small electric frother, regular whisk, or even a blender can work. The texture might be slightly different, but it will still be delicious.
Is matcha healthier than coffee?
Matcha contains L-theanine, which provides a more balanced, sustained energy boost without jitters. It also has antioxidants, but both beverages have their unique benefits.
How much caffeine is in an iced matcha latte?
A typical serving contains 50-70mg of caffeine, about half to two-thirds of a cup of coffee, but the energy release is more gradual.
Why is my matcha bitter?
Likely causes include water that’s too hot, low-quality matcha, or using too much powder. Try adjusting these factors for a smoother taste.
Conclusion
There’s something truly magical about sipping a perfectly crafted iced matcha latte, especially when you’ve made it with your own hands. The vibrant green color, the frothy texture, and that unique balance of earthy and sweet flavors come together to create not just a drink, but a moment of calm in our busy days.
I encourage you to experiment with this recipe, making it truly your own. Perhaps a touch more sweetener, a different milk alternative, or one of the flavor variations will create your perfect matcha moment. The joy of home cooking or in this case, home barista work is in the personalization.
Join the thousands of FoodyDish readers who have already transformed their morning routine with this iced matcha latte recipe! Tag me in your creations on social media, and don’t forget to share your own tips and tricks.
Print
How to Make the Perfect Iced Matcha Latte at Home
- Total Time: 5 mins
- Yield: 1 serving 1x
Description
A smooth and refreshing iced matcha latte made with premium matcha green tea, creamy milk, and a touch of sweetness a perfect pick-me-up for warm days or an energizing morning treat.
Ingredients
1 1/2 tsp matcha powder
2 tbsp hot water (not boiling)
1–2 tsp honey or maple syrup (optional)
3/4 cup milk (dairy or plant-based)
1/2 cup ice cubes
Instructions
1. In a small bowl, whisk matcha powder with hot water until smooth and frothy.
2. Add honey or maple syrup if desired, whisking to dissolve.
3. Fill a glass with ice cubes.
4. Pour milk over the ice.
5. Slowly pour the matcha mixture on top to create a layered effect.
6. Stir before drinking, and enjoy!
Notes
Use a bamboo whisk (chasen) for the smoothest texture.
Oat milk and almond milk pair beautifully with matcha.
For extra creaminess, blend the matcha and milk together before pouring over ice.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: No Cook
- Cuisine: Japanese
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
Keywords: iced matcha latte, matcha drink, green tea latte, easy matcha recipe, healthy drink
