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Italian Penicillin Soup: Your Ultimate Cold-Busting Recipe

Italian Penicillin Soup: Your Ultimate Cold-Busting Recipe


  • Author: Michael
  • Total Time: 35 mins
  • Yield: 4 servings 1x

Description

A nourishing, immune-boosting Italian penicillin soup  a Mediterranean twist on the classic chicken soup. Loaded with garlic, lemon, olive oil, fresh herbs, and tender chicken, it’s the perfect comforting cure for cold days or when you’re feeling under the weather.


Ingredients

Scale

2 tbsp olive oil

1 small onion, diced

3 garlic cloves, minced

2 carrots, sliced

2 celery stalks, sliced

1 tsp dried oregano

1/2 tsp red pepper flakes (optional)

6 cups chicken broth

1 cup cooked shredded chicken

1/2 cup small pasta (like ditalini or orzo)

1 lemon, juiced

1 tbsp fresh parsley, chopped

Salt and black pepper, to taste

Optional: grated Parmesan cheese and extra olive oil for serving


Instructions

1. Heat olive oil in a large pot over medium heat.

2. Add onion, garlic, carrots, and celery; sauté for 5–7 minutes until softened and fragrant.

3. Stir in oregano, red pepper flakes, and a pinch of salt.

4. Pour in chicken broth and bring to a simmer.

5. Add pasta and cook until tender, about 8–10 minutes.

6. Stir in shredded chicken and heat through.

7. Add lemon juice and chopped parsley; adjust seasoning with salt and pepper.

8. Serve hot with a drizzle of olive oil and Parmesan cheese on top.

Notes

For a heartier version, add spinach, kale, or cannellini beans.

Use leftover rotisserie chicken for extra flavor and convenience.

Freezes beautifully — store in airtight containers for up to 3 months.

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 260
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 45mg

Keywords: Italian penicillin soup, lemon chicken soup, immune boosting soup, Mediterranean comfort food