Are you stuck in a boring breakfast rut that leaves you uninspired each morning? I was too, until I discovered the adorable and delicious mummy toast that completely revolutionized my morning routine! As the creative force behind Foodydish, I’m always looking for fun, simple recipes that bring joy to mealtime, and this mummy toast has become my absolute breakfast game-changer.
I remember the first time I created these cute little breakfast mummies for my family the giggles and excitement around the table were priceless. Not only did breakfast become something everyone looked forward to, but it also became an opportunity for creativity and connection. With just a few minutes of prep and basic ingredients, you can transform an ordinary piece of toast into something magical.
In this post, I’ll share everything you need to know about making perfect mummy toast—from ingredient selection to presentation tips, flavor variations, and serving suggestions. Whether you’re making breakfast for kids or simply wanting to add some fun to your own morning, these adorable mummy toasts are sure to bring smiles all around!
Why This Mummy Toast Recipe Works
- Uses everyday ingredients you already have in your pantry
- Takes less than 10 minutes to prepare
- Customizable for picky eaters and dietary restrictions
- Perfect for regular breakfasts or special occasions like Halloween
- Combines nutrition and fun in one adorable package
- Kid-friendly but sophisticated enough for adults too
Choosing the Right Bread for Mummy Toast
Best Breads for Mummy Toast
The foundation of great mummy toast starts with the right bread. I recommend using a quality white or whole grain bread that’s slightly thick-cut. Brioche works beautifully for a richer, more indulgent mummy toast, while sourdough adds a wonderful tanginess that complements the savory toppings.
Buying Tips
Look for fresh bread with a soft, even texture. Avoid bread that’s too thin or has large air holes, as it won’t hold your toppings well. If making mummy toast for a crowd, consider buying unsliced loaves so you can control the thickness of each slice.
Substitutions
For a healthier mummy toast, try whole grain, gluten-free, or even cloud bread. For those watching carbs, cauliflower bread or sweet potato toast can work well too. The key is choosing a base that will hold your toppings while providing enough surface area for your mummy design.
Ingredients & Prep for Mummy Toast
Mummy Toast Essentials
The beauty of mummy toast lies in its simplicity. Before beginning, lightly toast your bread to ensure it holds up to the toppings without getting soggy.
Spreads & Toppings
- Cream cheese
- Peanut butter
- Avocado mash
- Hummus
- Cottage cheese
- Greek yogurt
Eyes & Decoration Materials
For creating those iconic mummy eyes, you’ll need:
- Sliced olives
- Blueberries
- Chocolate chips
- Candy eyes
- Raisins
Looking for more breakfast inspiration? Check out my Christmas Morning Muffins for another festive breakfast option!

Step-by-Step Mummy Toast Instructions
Pre-Cooking Mummy Toast Prep
- Toast your bread to desired doneness aim for golden but not too dark
- Allow to cool slightly so your spread doesn’t melt completely
- Gather all your toppings and have them ready for assembly
- Prepare any cut ingredients like olive slices for eyes
Mummy Toast Construction Method
- Spread your base layer (cream cheese, peanut butter, etc.) evenly across the toast
- Cut string cheese, white cheese slices, or even yogurt-dipped pretzel sticks into thin strips
- Layer these strips across the toast in a crisscross pattern, leaving a small gap for the eyes
- Place two olive slices, blueberries, or other round items in the eye area
Mummy Toast Finishing Touches
- For extra flavor, add a small drizzle of honey or maple syrup
- Sprinkle with cinnamon, cocoa powder, or other seasonings if desired
- If using cream cheese, a tiny pinch of salt can enhance the flavor profile
- For chocolate versions, add mini chocolate chips between some bandage layers
Serving Mummy Toast
Serve immediately while toast is still warm but toppings are set. For an Instagram-worthy presentation, add a few decorative elements on the plate like strawberry “blood” or mint leaves.
Pro Tips for Perfect Mummy Toast
Avoiding Soggy Mummy Toast
- Toast bread slightly darker than you normally would
- Let toast cool for 1-2 minutes before adding spreads
- For wet toppings like avocado, pat them dry with a paper towel first
- Apply a thin layer of butter before other spreads to create a moisture barrier
Tool Recommendations
- Use a butter knife or offset spatula for smooth, even spreads
- Kitchen scissors work great for cutting cheese strips to perfect lengths
- Small cookie cutters can create fun shaped eyes or decorative elements
- Tweezers help precisely place small decorative elements
Storage & Make-Ahead Options
While mummy toast is best enjoyed fresh, you can prep components ahead of time. Pre-slice cheese strips and store in the refrigerator, or prepare spreadable ingredients the night before.
If you love easy breakfast options, you might also enjoy my Zero Carb Yogurt Bread for a healthier morning alternative!
Mummy Toast Flavor Variations
Sweet Mummy Toast Options
- Banana-PB Mummy: Peanut butter base with banana slices between the “bandages”
- Berry Mummy: Cream cheese base with strawberry or raspberry jam peeking through
- S’mores Mummy: Chocolate spread base with mini marshmallows and white chocolate “bandages”
Savory Mummy Toast Ideas
- Pizza Mummy: Tomato sauce base with mozzarella “bandages” and pepperoni bits
- Avocado Mummy: Mashed avocado base with white cheese strip “bandages”
- Hummus Mummy: Hummus base with cucumber slices and cream cheese “bandages”
Dietary-Friendly Mummy Toast
| Diet Type | Base Options | “Bandage” Options | Eye Options |
|---|---|---|---|
| Vegan | Avocado, hummus | Vegan cheese strips, white bean puree | Olives, blueberries |
| Gluten-Free | GF bread or sweet potato slice | String cheese, yogurt strips | Chocolate chips, raisins |
| Dairy-Free | Nut butters, avocado | Coconut yogurt strips, rice paper | Fruit pieces, DF chocolate |
| Keto | Low-carb bread | Full-fat cream cheese, string cheese | Olives, chia seeds |
Serving Suggestions for Mummy Toast
- Create a mummy toast bar with different spreads and toppings for customization
- Pair with fresh fruit salad for a complete breakfast
- Serve with hot chocolate for a cozy morning treat
- Add a side of yogurt with granola for extra protein and crunch
For special occasions, arrange multiple mummy toasts on a large platter with decorative elements like strawberry “blood splatters” or kiwi “monster slime.”
Looking for more breakfast inspiration? Check out my creative recipes on Pinterest where I share exclusive breakfast ideas and seasonal favorites!

Mummy Toast FAQs
Can I make mummy toast ahead of time?
Mummy toast is best served fresh, as the bread can become soggy if prepared too far in advance. However, you can prepare all your ingredients ahead of time for quick assembly in the morning.
How do I keep my mummy toast from getting soggy?
Toast the bread well first, allow it to cool slightly, and don’t overload with wet toppings. A thin layer of butter can also create a moisture barrier.
Are there any nut-free options for mummy toast?
Absolutely! Use cream cheese, avocado, hummus, or sunflower seed butter as your base spread instead of peanut butter.
Can I make mummy toast for a large group?
Yes! Prepare a toast station with pre-toasted bread and various toppings so everyone can create their own mummy masterpiece.
Conclusion
Mummy toast isn’t just a cute breakfast idea it’s a simple way to bring joy to your morning routine and create wonderful memories around the table. What started as a fun Halloween-themed breakfast in my kitchen has become a year-round favorite that never fails to start the day with smiles.
I encourage you to give mummy toast a try and make it your own! Experiment with different spreads, toppings, and designs. The beauty of this breakfast is that there’s no wrong way to create it each mummy toast is unique, just like the person enjoying it.
So tomorrow morning, skip the boring breakfast routine and transform your toast into something magical. Your taste buds and your Instagram feed will thank you! And don’t forget to share your creations with me using #foodydishmummy so I can see your spooky breakfast masterpieces!
Print
How Mummy Toast Transformed My Breakfast Game Forever
- Total Time: 20 mins
- Yield: 4 mummy toasts 1x
- Diet: Vegetarian
Description
Spooky and fun Mummy Toast made with melted cheese, tomato sauce, and olive eyes a quick Halloween snack kids will love!
Ingredients
4 slices of sandwich bread
4 tbsp pizza or marinara sauce
4 slices mozzarella cheese (or string cheese strips)
8 olive slices (for eyes)
Butter or olive oil spray (optional)
Optional toppings: pepperoni, diced bell peppers, or mushrooms
Instructions
1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Lightly toast the bread slices if you want extra crispiness.
3. Spread 1 tablespoon of pizza or marinara sauce over each slice of bread.
4. Cut cheese into thin strips (if using slices) or peel string cheese into strings.
5. Arrange the cheese strips across each slice to resemble mummy bandages.
6. Add two olive slices near the top for eyes.
7. Place the toasts on the baking sheet and bake for 8–10 minutes, or until cheese is melted and bubbly.
8. Remove from oven, cool slightly, and serve warm.
Notes
Use whole-grain bread for a healthier twist.
You can use black olives, green olives, or even small pieces of pepperoni for eyes.
These make great party appetizers or after-school Halloween snacks.
Add veggies under the cheese for extra flavor and nutrition.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Snack
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 3
- Sodium: 380
- Fat: 8
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 1
- Protein: 9
- Cholesterol: 25
Keywords: mummy toast, halloween snack, spooky toast, cheese toast, halloween kids recipe
