Description
This Pumpkin Pie Greek Yogurt Bowl is a quick, healthy, and festive breakfast or snack. Creamy Greek yogurt is blended with pumpkin puree and warming spices, then topped with crunchy granola, nuts, and seeds for a wholesome fall-inspired treat.
Ingredients
1 cup plain Greek yogurt
¼ cup pumpkin puree
1–2 teaspoons maple syrup or honey (adjust to taste)
½ teaspoon pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)
2 tablespoons granola or toasted oats
Optional toppings: chopped nuts, dried cranberries, chia seeds, or a drizzle of nut butter
Instructions
1. In a bowl, combine Greek yogurt, pumpkin puree, maple syrup, and pumpkin pie spice. Stir until smooth and evenly mixed.
2. Top the yogurt mixture with granola or toasted oats. Add any optional toppings like nuts, seeds, or dried fruit for extra texture and flavor.
3. Serve immediately and enjoy as a quick breakfast, snack, or dessert.
Notes
For a creamier texture, use full-fat Greek yogurt.
Make ahead: Mix the yogurt and pumpkin puree in advance and refrigerate for up to 24 hours; add granola just before serving to keep it crunchy.
Customize sweetness with maple syrup, honey, or a sprinkle of brown sugar.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast, Snack, Healthy
- Method: No-cook, Mixing
- Cuisine: American, Seasonal
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 5mg
Keywords: Pumpkin Pie Greek Yogurt Bowl, Healthy Breakfast, Fall Breakfast, Quick Snack, Pumpkin Recipes