Description
Crispy tortillas, fluffy eggs, melty cheese, and vibrant veggies—all in under 15 minutes.
Ingredients
2 large eggs
½ cup shredded cheese (cheddar or mozzarella)
¼ cup diced bell peppers
¼ cup chopped onions
¼ cup fresh spinach
1 tbsp olive oil
½ tsp cumin
½ tsp paprika
¼ tsp garlic powder
Salt and pepper to taste
1 8-inch tortilla
Instructions
1. Crack and whisk eggs.
2. Dice vegetables and shred cheese.
3. Heat oil in skillet and sauté vegetables.
4. Add eggs to skillet, cook until just set.
5. Place tortilla in pan, add cheese and egg mixture.
6. Fold tortilla in half and cook until golden.
7. Flip and cook other side until crispy.
8. Let rest before cutting and serving.
Notes
Use whole wheat or gluten-free tortillas if preferred.
Add hot sauce or salsa for extra flavor.
Reheat leftovers in skillet for best results.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 320
- Sugar: 3g
- Sodium: 360mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 190mg
Keywords: Quesadilla, Breakfast, Vegetarian, Quick Meal