Description
This quick and easy recipe combines creamy Greek yogurt with vibrant raspberries and a drizzle of natural sweetener, making it a perfect energy-boosting snack or breakfast in just 3 minutes.
Ingredients
1 cup Greek yogurt (plain, unsweetened)
½ cup fresh raspberries
1 tbsp raw honey or maple syrup (optional)
1 tbsp chia seeds (optional)
½ tsp vanilla extract
Pinch of cinnamon
Instructions
1. Wash raspberries and set aside.
2. In a bowl, mix Greek yogurt with vanilla and cinnamon.
3. Add raspberries on top of the yogurt.
4. Drizzle honey or maple syrup if using.
5. Sprinkle chia seeds for crunch and nutrition.
6. Serve immediately and enjoy!
Notes
Use dairy-free yogurt alternatives for vegan version.
Swap raspberries with blueberries or strawberries if preferred.
Add chopped nuts or granola for texture and extra protein.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 10g
- Sodium: 55mg
- Fat: 5g
- Saturated Fat: 2.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 15mg
Keywords: Greek yogurt snack, Healthy snack, Raspberries recipe, 3-minute yogurt snack, Quick fruit snack