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Roasted Sweet Potato Rounds

Roasted Sweet Potato Rounds with Honey & Pomegranate Seeds


  • Author: Michael
  • Total Time: 35 mins
  • Yield: 4 servings 1x

Description

These Roasted Sweet Potato Rounds with Honey & Pomegranate Seeds are a stunning side dish or appetizer sweet, savory, and festive! Perfect for holiday tables or cozy fall dinners, each bite brings caramelized sweet potatoes, juicy pomegranate, and a touch of creamy feta.


Ingredients

Scale

2 medium sweet potatoes, washed and sliced into ½-inch rounds

2 tbsp olive oil

1 tbsp honey (or maple syrup for vegan option)

¼ cup pomegranate seeds (arils)

2 tbsp crumbled feta or goat cheese (optional)

1 tbsp chopped fresh herbs (mint or parsley)

Sea salt and black pepper, to taste

Optional garnish: drizzle of balsamic glaze or sprinkle of chili flakes


Instructions

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. Slice sweet potatoes into ½-inch thick rounds and arrange in a single layer on the baking sheet.

3. Brush both sides with olive oil and sprinkle with sea salt and pepper.

4. Roast for 20–25 minutes, flipping halfway through, until tender and lightly caramelized.

5. Remove from oven and drizzle with honey while still warm.

6. Top with pomegranate seeds, feta or goat cheese, and fresh herbs.

7. Transfer to a platter and finish with extra honey, balsamic glaze, or chili flakes if desired. Serve warm or at room temperature.

Notes

🍠 Tips:

– Swap honey for maple syrup to make it vegan.

– Add a sprinkle of toasted nuts for crunch.

– These make a great base for party appetizers — top with whipped feta or yogurt for a creamy touch.

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Side Dish, Appetizer, Holiday Recipes
  • Method: Roasted
  • Cuisine: American, Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 9g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: Roasted Sweet Potato Rounds, Pomegranate Appetizer, Holiday Side Dish, Vegetarian Christmas Recipe, Sweet Potato Bites