Description
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are fresh, tropical, and protein-packed. Juicy shrimp, creamy avocado, and sweet mango salsa come together in a healthy, colorful, and flavorful meal ready in just 25 minutes.
Ingredients
For the Shrimp:
1 lb (450 g) large shrimp, peeled and deveined
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon smoked paprika
½ teaspoon garlic powder
Salt and pepper, to taste
For the Mango Salsa:
1 ripe mango, peeled and diced
½ red bell pepper, diced
¼ red onion, finely chopped
1 jalapeño, minced (optional)
2 tablespoons fresh cilantro, chopped
Juice of 1 lime
Salt, to taste
For the Lime-Chili Sauce:
3 tablespoons Greek yogurt or sour cream
1 tablespoon lime juice
½ teaspoon chili powder or sriracha (adjust to taste)
Pinch of salt
For the Bowls:
2 cups cooked rice, quinoa, or cauliflower rice
1 avocado, sliced
Mixed greens (optional)
Instructions
1. Prepare the Shrimp: Toss shrimp with olive oil, chili powder, smoked paprika, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and cook 2–3 minutes per side until pink and opaque.
2. Make the Mango Salsa: Combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt. Mix gently and let sit for a few minutes.
3. Prepare the Lime-Chili Sauce: Whisk together Greek yogurt, lime juice, chili powder, and salt. Adjust spice level to taste.
4. Assemble the Bowls: Divide rice or quinoa between bowls. Top with cooked shrimp, avocado slices, mango salsa, and mixed greens if using. Drizzle with lime-chili sauce.
5. Serve Immediately: Enjoy a colorful, healthy, protein-packed meal!
Notes
🍤 Tips:
– Use fresh, ripe mangoes for the best flavor.
– Substitute cauliflower rice for a low-carb version.
– Add extra jalapeño or sriracha for more heat.
– Store leftover components separately in the fridge for up to 2 days.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Main Dish, Healthy, Tropical
- Method: Skillet, Fresh Assembly
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 210mg
Keywords: Shrimp Bowls, Mango Salsa, Avocado Bowls, Lime Chili Sauce, Healthy Meal
