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Shrimp and Avocado Bowls

Shrimp and Avocado Bowls Recipe: Irresistible 5-Star Mango Salsa


  • Author: Michael
  • Total Time: 25 mins
  • Yield: 23 servings 1x

Description

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are fresh, tropical, and protein-packed. Juicy shrimp, creamy avocado, and sweet mango salsa come together in a healthy, colorful, and flavorful meal ready in just 25 minutes.


Ingredients

Scale

For the Shrimp:

1 lb (450 g) large shrimp, peeled and deveined

1 tablespoon olive oil

1 teaspoon chili powder

½ teaspoon smoked paprika

½ teaspoon garlic powder

Salt and pepper, to taste

For the Mango Salsa:

1 ripe mango, peeled and diced

½ red bell pepper, diced

¼ red onion, finely chopped

1 jalapeño, minced (optional)

2 tablespoons fresh cilantro, chopped

Juice of 1 lime

Salt, to taste

For the Lime-Chili Sauce:

3 tablespoons Greek yogurt or sour cream

1 tablespoon lime juice

½ teaspoon chili powder or sriracha (adjust to taste)

Pinch of salt

For the Bowls:

2 cups cooked rice, quinoa, or cauliflower rice

1 avocado, sliced

Mixed greens (optional)


Instructions

1. Prepare the Shrimp: Toss shrimp with olive oil, chili powder, smoked paprika, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and cook 2–3 minutes per side until pink and opaque.

2. Make the Mango Salsa: Combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt. Mix gently and let sit for a few minutes.

3. Prepare the Lime-Chili Sauce: Whisk together Greek yogurt, lime juice, chili powder, and salt. Adjust spice level to taste.

4. Assemble the Bowls: Divide rice or quinoa between bowls. Top with cooked shrimp, avocado slices, mango salsa, and mixed greens if using. Drizzle with lime-chili sauce.

5. Serve Immediately: Enjoy a colorful, healthy, protein-packed meal!

Notes

🍤 Tips:

– Use fresh, ripe mangoes for the best flavor.

– Substitute cauliflower rice for a low-carb version.

– Add extra jalapeño or sriracha for more heat.

– Store leftover components separately in the fridge for up to 2 days.

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Main Dish, Healthy, Tropical
  • Method: Skillet, Fresh Assembly
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 210mg

Keywords: Shrimp Bowls, Mango Salsa, Avocado Bowls, Lime Chili Sauce, Healthy Meal