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Slow Cooker Cauliflower Lentil Curry

Slow Cooker Cauliflower Lentil Curry: A Complete Guide


  • Author: Michael
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings 1x

Description

A creamy, aromatic slow cooker curry with cauliflower, lentils, coconut milk, and spices. Perfect for easy weeknight dinners.


Ingredients

Scale

1 medium cauliflower, cut into florets

1 cup red or green lentils, rinsed

1 onion, diced

3 garlic cloves, minced

1 tbsp fresh ginger, grated

1 can (14 oz) crushed tomatoes

1 can (14 oz) coconut milk

3 cups vegetable broth

2 tbsp curry powder

1 tsp cumin

1 tsp turmeric

1 tsp coriander

Salt and black pepper, to taste

Fresh cilantro, for garnish


Instructions

1. Rinse and drain lentils.

2. Chop cauliflower into bite-sized florets.

3. Add lentils, cauliflower, onion, garlic, ginger, tomatoes, broth, and spices into the slow cooker.

4. Stir well and cook on low for 6–7 hours or high for 3–4 hours.

5. Stir in coconut milk during the last 30 minutes of cooking.

6. Taste, adjust seasoning, and garnish with fresh cilantro before serving.

Notes

Serve over basmati rice or quinoa.

Freeze leftovers for up to 3 months.

Add extra broth when reheating if needed.

  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Indian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Slow Cooker Cauliflower Lentil Curry, vegan curry, lentil recipes