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Sweet Potato and Quinoa Bowl with Avocado and Orange-Balsamic Dressing

Sweet Potato and Quinoa Bowl with Avocado and Orange-Balsamic Dressing


  • Author: Michael
  • Total Time: 40 mins
  • Yield: 4 servings 1x

Description

A vibrant, healthy bowl with roasted sweet potatoes, fluffy quinoa, creamy avocado, and zesty orange-balsamic dressing.


Ingredients

Scale

2 medium sweet potatoes

1 cup quinoa

1 avocado

2 tbsp olive oil

2 tbsp balsamic vinegar

1 orange (zest + juice)

1 tsp Dijon mustard

1 tsp honey or maple syrup

Salt & pepper to taste


Instructions

1. Preheat oven to 400°F (200°C).

2. Peel and cube sweet potatoes, toss with oil, salt, and pepper, roast for 25–30 minutes.

3. Rinse quinoa, cook with water until fluffy.

4. Whisk together dressing ingredients until smooth.

5. Assemble bowl with quinoa, sweet potatoes, avocado slices, and drizzle with dressing.

Notes

Add leafy greens for freshness.

Top with seeds or nuts for crunch.

Keep avocado fresh by slicing only when serving.

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Healthy Bowl
  • Method: Roasting
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 8g
  • Sodium: 220mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 9g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Sweet Potato and Quinoa Bowl with Avocado and Orange-Balsamic Dressing, healthy bowl, quinoa recipes