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Zero Carb Yogurt Bread

Zero Carb Yogurt Bread: The Ultimate Low-Carb Recipe


  • Author: Michael
  • Total Time: 50 mins
  • Yield: 1 loaf (10 slices) 1x

Description

This Zero Carb Yogurt Bread is a soft, protein-packed loaf made with almond flour and Greek yogurt completely free of refined carbs. Perfect for keto or low-carb lifestyles, it’s great toasted, buttered, or served as a savory or sweet snack.


Ingredients

Scale

1 cup (240 g) Greek yogurt (full-fat works best)

4 large eggs

1 ½ cups (150 g) almond flour

2 teaspoons baking powder

½ teaspoon salt

1 teaspoon olive oil or melted butter (for greasing the pan)

Optional: 1 teaspoon herbs or spices (like garlic powder, rosemary, or cinnamon)


Instructions

1. Preheat your oven to 350°F (175°C). Grease a loaf pan with olive oil or butter and line with parchment paper for easy removal.

2. In a large bowl, whisk together Greek yogurt and eggs until smooth and well combined.

3. In a separate bowl, mix almond flour, baking powder, salt, and any optional herbs or spices.

4. Slowly fold the dry ingredients into the wet mixture until a smooth, thick batter forms.

5. Pour the batter into the prepared loaf pan and smooth the top. Bake for 35–45 minutes, or until a toothpick inserted in the center comes out clean.

6. Allow the bread to cool for 10–15 minutes in the pan, then remove and let cool completely on a wire rack. Slice and enjoy plain, toasted, or with your favorite low-carb toppings.

Notes

Tips:

– For a more savory loaf, add garlic powder or rosemary.

– For a sweeter version, mix in a pinch of cinnamon or keto-friendly sweetener.

– Store in an airtight container at room temperature for 2 days or refrigerate for up to 5 days.

– Toast slices for the perfect low-carb breakfast or sandwich base.

  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Category: Bread, Breakfast, Low-Carb
  • Method: Baked
  • Cuisine: American, Keto

Nutrition

  • Serving Size: 1 slice
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 80mg

Keywords: Zero Carb Yogurt Bread, Keto Bread, Almond Flour Bread, Low Carb Loaf, Gluten-Free Bread