Description
Delicious and wholesome cookies made with ripe bananas, oatmeal, and quinoa, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup oatmeal
- 1/2 cup quinoa, cooked
- 2 ripe bananas, mashed
- 1/4 cup tahini
- 1/4 cup maple syrup (optional)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix the oatmeal, cooked quinoa, mashed bananas, tahini, maple syrup if using, vanilla extract, cinnamon, and salt in a large mixing bowl until combined.
- Drop spoonfuls of the mixture onto the baking sheet, spacing them about 2 inches apart.
- Flatten each cookie slightly with a spoon or your fingers.
- Bake for 15-20 minutes, until the edges are golden brown.
- Cool on the baking sheet for a few minutes before transferring to a wire rack.
Notes
Store in an airtight container for 3-4 days or refrigerate for up to a week. These cookies can also be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: banana cookies, healthy cookies, vegan breakfast