Description
A mouthwatering dish of tender chicken thighs marinated in a sweet and tangy sauce, complemented by juicy pineapple and fluffy rice. Perfect for any occasion.
Ingredients
Scale
- 1.5 lbs chicken thighs (boneless skinless)
- 1 cup pineapple slices
- 2 cups cooked rice
Instructions
- Prepare the Huli Huli sauce and set aside a portion for glazing.
- Marinate the chicken thighs in the sauce for at least 30 minutes, up to 24 hours.
- Preheat your grill or stovetop pan over medium heat.
- Grill the chicken for 5-7 minutes on each side until the internal temperature reaches 165°F (75°C).
- Brush reserved sauce on the chicken during the last few minutes of grilling.
- Stack the cooked rice, grilled chicken, and grilled pineapple slices on a plate to serve.
Notes
Garnish with fresh herbs like cilantro or green onions for added color and flavor. Great for meal prep!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 85mg
Keywords: Huli Huli Chicken, Grilled Chicken, Hawaiian Recipe, Quick Meal, Tropical Flavors