Description
A healthier take on traditional tiramisu, this chia pudding is creamy, rich, and packed with nutrients from chia seeds, almond, and coconut milk.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/2 cup coconut milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons espresso or strong coffee
- 1/4 cup cocoa powder
- Pinch of salt
- Cocoa powder for dusting
- Dark chocolate shavings for garnish (optional)
Instructions
- Begin by measuring out the chia seeds, almond milk, coconut milk, maple syrup, vanilla extract, espresso, cocoa powder, and a pinch of salt.
- Add all the ingredients to a large mixing bowl and whisk together until well combined.
- Let the mixture sit for about 10 minutes before stirring again.
- Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
- Remove the chia pudding from the fridge and stir again before serving.
- Serve in individual cups or bowls, dusting with cocoa powder and optionally topping with dark chocolate shavings.
Notes
For a more indulgent dessert, consider layering with coconut cream or adding fresh berries.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 7g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, tiramisu, dessert, vegan dessert, healthy dessert