Description
A refreshing salad combining chickpeas, cucumbers, cherry tomatoes, and feta cheese, perfect for lunch or as a side dish.
Ingredients
Scale
- 1 can chickpeas, rinsed and drained
- 1 cucumber, chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine the chickpeas, cucumber, cherry tomatoes, feta cheese, parsley, and red onion in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss until well coated.
- Serve immediately or refrigerate for later.
Notes
For optimal freshness, consume within two days. Store in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 10mg
Keywords: salad, chickpea, cucumber, Mediterranean, healthy, vegetarian