Description
Delightful treats combining ripe bananas, creamy peanut butter, and rich chocolate. Perfect for snacks or desserts.
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup peanut butter
- 1 cup chocolate chips
- 1 tablespoon coconut oil
- 1/4 teaspoon sea salt
Instructions
- Slice the bananas into thick rounds and arrange on a parchment-lined baking sheet.
- Prepare the chocolate by microwaving chocolate chips and coconut oil in 30-second intervals, stirring until smooth.
- Add a small amount of peanut butter on top of each banana slice.
- Dip each peanut butter-topped banana into the melted chocolate, shaking off the excess.
- Sprinkle sea salt on top of the dipped banana bites if desired.
- Freeze the bites for about 30 minutes until the chocolate is set.
- Serve immediately or store in an airtight container in the freezer.
Notes
Choose ripe bananas for the best flavor and texture. Use quality chocolate for better taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chocolate, banana, peanut butter, snacks, dessert, healthy treats