Description
A vibrant dish featuring succulent chicken, sweet pineapple, and colorful bell peppers, perfect for grilling or quick weeknight meals.
Ingredients
Scale
- 1 lb Chicken breast
- 1 cup Pineapple chunks
- 1 cup Bell peppers, chopped
- 1 Onion, chopped
- 1/2 cup Soy sauce
- 1/4 cup Brown sugar
- 1 tbsp Ginger, grated
- 2 cloves Garlic, minced
- 1/2 tsp Black pepper
- Skewers
Instructions
- Cut the chicken breast into bite-sized pieces.
- Prepare the marinade by mixing soy sauce, brown sugar, ginger, garlic, and black pepper in a bowl.
- Marinate the chicken pieces for at least 30 minutes, or overnight for best results.
- Chop the pineapple, bell peppers, and onion into comparable chunks.
- Assemble the skewers by threading chicken, pineapple, bell pepper, and onion alternately.
- Preheat your grill to medium heat.
- Grill the kebabs for 15 to 20 minutes, turning occasionally until cooked through.
- Serve hot with sides like rice or salad.
Notes
Remember to soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 kebab
- Calories: 250
- Sugar: 10g
- Sodium: 800mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Hawaiian chicken, chicken kebabs, summer grilling, tropical recipe, easy chicken skewers