Description
Delightful no-bake protein balls combining strawberry cheesecake flavors, perfect for a nutritious snack or dessert.
Ingredients
Scale
- 1 cup cream cheese, softened
- 1 cup crushed strawberries
- 1/2 cup rolled oats
- 1/2 cup vanilla protein powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Prepare Ingredients: Gather all your ingredients. Ensure cream cheese is softened for easier mixing.
- Mix Ingredients: In a bowl, combine softened cream cheese, crushed strawberries, rolled oats, vanilla protein powder, honey (or maple syrup for a vegan option), vanilla extract, and a pinch of salt.
- Combine Well: Mix until everything is well combined, resulting in a thick and slightly sticky mixture.
- Roll into Balls: Scoop the mixture and roll into 1-inch balls. If sticky, moisten hands with water or cooking oil.
- Place on Baking Sheet: Arrange balls on a parchment-lined baking sheet to prevent sticking.
- Chill: Refrigerate for at least 15 minutes to help the balls firm up.
- Enjoy: After chilling, enjoy as a snack or dessert!
Notes
Store in an airtight container; they last about a week in the fridge or up to 3 months in the freezer.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 30mg
Keywords: no-bake, protein balls, strawberry cheesecake, healthy snack, quick dessert