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Orzo Salad


  • Author: ethanmiller
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing orzo salad with fresh vegetables and feta cheese, perfect for summer gatherings or as a light meal.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Boil the water: Start by bringing 2 cups of water to a boil in a medium-sized pot.
  2. Cook the orzo: Add the orzo to the pot and cook according to package instructions (8-10 minutes).
  3. Drain and cool: Drain the orzo in a fine mesh strainer and rinse under cold running water.
  4. Combine the ingredients: In a large bowl, mix the cooled orzo with cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, and parsley.
  5. Prepare the dressing: Whisk together olive oil, lemon juice, salt, and pepper.
  6. Dress the salad: Pour the dressing over the salad and toss gently to combine.
  7. Serve: Serve chilled or at room temperature, or allow it to sit to let the flavors meld.

Notes

Store in an airtight container in the refrigerator for up to 3-5 days. Best to keep dressing separate until ready to serve.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: orzo salad, summer salad, vegetarian recipe, Mediterranean salad, light meal