Description
A nutritious and creamy smoothie combining spinach, avocado, and banana for a refreshing start to your day.
Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe avocado
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Gather all your ingredients. Ensure the avocado is ripe and cut the banana into smaller pieces.
- Blend the Greens: In your blender, first add the spinach, then the avocado and banana.
- Add Liquid: Pour in the almond milk for a smooth consistency.
- Blend Until Smooth: Blend on high speed until creamy, about 30 seconds to a minute.
- Sweeten if Needed: Taste the mixture and add honey if more sweetness is desired. Blend with ice if using.
- Serve: Pour the smoothie into a glass, garnishing if desired, and enjoy!
Notes
Serve chilled for the best flavor and freshness. Store in an airtight container and consume within 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 14g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: smoothie, spinach, avocado, healthy, breakfast, vegan